My Best Insomnia Advice

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By G. E. Shuman I’m a firm believer in generally helping other people if we can, and in spreading information that may be of use to others when we can. I’m sure you are, too. Although I don’t always, if ever, live up to the following thought, I recently read someone’s admonition to “Throw kindness around like confetti.”  I think that’s just a great concept and one which will always benefit the ‘thrower’ as much as the receiver. Having said that, I’d like to share one idea here that might help you, if you, like me, have a problem with occasional insomnia. It’s not a cure, I’m not a doctor, and it won’t always work, but it is something that might be helpful.  So, here’s my ‘kindness confetti’ helpful-hint for today. I’m someone who, since my wife and...

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My Best Insomnia Advice

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